Does meditation really work? Find out in this video!
Having the meditation for several years myself, I wanted to explore whether meditation really works on a practical level in your daily life in this article.
So does meditation really work? Yes, meditation really works on a practical level in your daily life, provided that you use a meditation technique that is suitable for you, that you have learned properly and that you practice on a regular basis, only then will you see the huge practical benefits of meditation in your daily life.
Having gone on my spiritual journey I have asked this question many times in the beginning, does meditation really work and is it really something that is right for me?
It took me a while to realize that I needed to wait for the right meditation technique to come my way because once it did come my way that I start to get wonderful experiences and benefits immediately on a very practical level.
What are your spiritual goals?
As I have experienced at the beginning of my spiritual journey, it was difficult to find what I was looking for because I wasn’t quite sure what I was looking for.
A good example is when somebody is complaining about a particular service from a company, and company representatives asks the customer what they really wanted when the customer replies ‘I am not sure but I don’t want this’.
This is a very good example of the customer that is very hard to please because they don’t really know what they want so is very difficult to please the because nothing will ever be good enough because they don’t really know what they want.
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